UTB Fight Gone Bad 9/23/06 Busbys Total Fitness

Crossfit Central Communtiy Workout at Busby's this Saturday

Where: 3300 W ANDERSON Ln - At Busby's Total Fitness.
Why: TO prepare for the Fight Gone Bad Fundraiser on Sept 30th.
We will be going over the exercises used in the fight gone bad workout.
Who: Everyone that will participate and thinking about participating in the FGB fundraiser. (everyone welcome)
Time:8:30am For more information on the Prostate Cancer Foundation Fight Gone Bad Funraiser. You can sign up on the Crossfit Central team and start Fundraising

Next UTB 9/9/06

Get down Under The Bridge. Go HORNS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 

Next UTB August 19th

Wall Ball on the piller. Zach and Randall get some during Saturdays workout. 

Next UTB August 5th

Dates: August 5th and August 19th (September 9th and September 23rd) subject to change*
Day: SaturdayTime: 8:30 - 9:30
Cost: Free Community Workout

Crossfit July 22nd

We will be down at Town Lake this Saturday. Please come and join us, bring your friends.
Location: Austin Texas Town Lake Hike and Bike Trail
Mopac Blvd. and Steven F. Austin Dr.Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30Day: Saturday

Next UTB July 8th 2006th

6/24/06

We will be down at Town Lake this Saturday. Please come and join us, bring your friends.

Location: Austin Texas Town Lake Hike and Bike Trail
Mopac Blvd. and Steven F. Austin Dr.Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30Day: Saturday

Next Group Workout 6/17/06

Location: Austin Texas Town Lake Hike and Bike TrailMopac Blvd. and Steven F. Austin Dr.Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30
Day: Saturday

NEXT GROUP WORKOUT 6/10/06

Location: Austin Texas Town Lake Hike and Bike Trail
Mopac Blvd. and Steven F. Austin Dr.Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30Day: Saturday

NEXT GROUP WORKOUT 5/20/06

Location: Austin Texas Town Lake Hike and Bike Trail
Mopac Blvd. and Steven F. Austin Dr.Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30Day: Saturday

Next Group Workout May 6th

Location: Austin Texas Town Lake Hike and Bike Trail
Mopac Blvd. and Steven F. Austin Dr.
Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30
Day: Saturday

4/8/06

 

April 1st 2006

Join us @ town lake

Next Workout 3/25/06

Location: Austin Texas Town Lake Hike and Bike TrailMopac Blvd. and Steven F. Austin Dr.Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30
All Community Trainings Under The Bridge are FREE!

Next Workout 3/11/06

Location: Austin Texas Town Lake Hike and Bike Trail
Mopac Blvd. and Steven F. Austin Dr.
Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30

All Community Trainings Under The Bridge are FREE!

Next Work Out 2/18/06

Next UTB 1/28/06

Location: Austin Texas Town Lake Hike and Bike Trail
Mopac Blvd. and Steven F. Austin Dr.
Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30

All Community Trainings Under The Bridge are FREE!

Next Workout 1/14/06

Location: Austin Texas Town Lake Hike and Bike Trail
Mopac Blvd. and Steven F. Austin Dr.
Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30
Cost: $15 first session free
Cost: $10 for 3M run training group
Workout will consist of high intense physical activity 

Next Workout 12/31/05

Join Crossfit Central and get a jump on the new year.

Location: Austin, TexasTown Lake hike-and-bike trail
Mopac BLVD. and Stephen F. Austin Dr. Park at Austin High and walk down to stretch area.
Time: 8:30 - 9:30am
Cost: $15 First session free
Cost is $10.00 for 3m run training group.
Workout will consist of 45 minutes of intense physical activity.

UTB 12/17/05

The next group workout will be 12/17/05.
Location: Austin, Texas
Town Lake hike-and-bike trail

Mopac BLVD. and Stephen F. Austin Dr.
Park at Austin High and walk down to stretch area.

Time: 8:30 - 9:30am

Cost: $15
First session free
*Cost is $10.00 for 3m run training group.

Workout will consist of 45 minutes of intense physical activity.