Tuesday, September 19, 2006

UTB Fight Gone Bad 9/23/06 Busbys Total Fitness

Crossfit Central Communtiy Workout at Busby's this Saturday

Where: 3300 W ANDERSON Ln - At Busby's Total Fitness.
Why: TO prepare for the Fight Gone Bad Fundraiser on Sept 30th.
We will be going over the exercises used in the fight gone bad workout.
Who: Everyone that will participate and thinking about participating in the FGB fundraiser. (everyone welcome)
Time:8:30am For more information on the Prostate Cancer Foundation Fight Gone Bad Funraiser. You can sign up on the Crossfit Central team and start Fundraising

Friday, September 08, 2006

Next UTB 9/9/06

Get down Under The Bridge. Go HORNS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Posted by Picasa