Monday, December 12, 2005

Next Workout 12/31/05

Join Crossfit Central and get a jump on the new year.

Location: Austin, TexasTown Lake hike-and-bike trail
Mopac BLVD. and Stephen F. Austin Dr. Park at Austin High and walk down to stretch area.
Time: 8:30 - 9:30am
Cost: $15 First session free
Cost is $10.00 for 3m run training group.
Workout will consist of 45 minutes of intense physical activity.

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