Crossfit Central UTB

Tuesday, January 23, 2007

Saturday, December 30, 2006

Next UTB 1/13/07

January UTB 1/13/06 and 1/27/07
subject to change

Thursday, December 28, 2006

Next UTB 12/30/06

Location: Town Lake (the rock)
Time: 8:30am

Workout Focus: Kettlebells, Rings, Med Balls

Tuesday, October 31, 2006

Next UTB November 4th and November 25th

November community workouts will be November 4th and November 25th.
Time:8:30 - 9:30am

Tuesday, September 19, 2006

UTB Fight Gone Bad 9/23/06 Busbys Total Fitness

Crossfit Central Communtiy Workout at Busby's this Saturday

Where: 3300 W ANDERSON Ln - At Busby's Total Fitness.
Why: TO prepare for the Fight Gone Bad Fundraiser on Sept 30th.
We will be going over the exercises used in the fight gone bad workout.
Who: Everyone that will participate and thinking about participating in the FGB fundraiser. (everyone welcome)
Time:8:30am For more information on the Prostate Cancer Foundation Fight Gone Bad Funraiser. You can sign up on the Crossfit Central team and start Fundraising

Friday, September 08, 2006

Next UTB 9/9/06

Get down Under The Bridge. Go HORNS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Thursday, August 10, 2006

Next UTB August 19th

Wall Ball on the piller. Zach and Randall get some during Saturdays workout.

Monday, July 31, 2006

Next UTB August 5th

Dates: August 5th and August 19th (September 9th and September 23rd) subject to change*
Day: SaturdayTime: 8:30 - 9:30
Cost: Free Community Workout

Thursday, July 20, 2006

Crossfit July 22nd

We will be down at Town Lake this Saturday. Please come and join us, bring your friends.
Location: Austin Texas Town Lake Hike and Bike Trail
Mopac Blvd. and Steven F. Austin Dr.Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30Day: Saturday

Monday, July 03, 2006

Next UTB July 8th 2006th

Wednesday, June 21, 2006

6/24/06

We will be down at Town Lake this Saturday. Please come and join us, bring your friends.

Location: Austin Texas Town Lake Hike and Bike Trail
Mopac Blvd. and Steven F. Austin Dr.Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30Day: Saturday

Thursday, June 15, 2006

Next Group Workout 6/17/06

Location: Austin Texas Town Lake Hike and Bike TrailMopac Blvd. and Steven F. Austin Dr.Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30
Day: Saturday

Tuesday, June 06, 2006

NEXT GROUP WORKOUT 6/10/06

Location: Austin Texas Town Lake Hike and Bike Trail
Mopac Blvd. and Steven F. Austin Dr.Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30Day: Saturday

Monday, May 15, 2006

NEXT GROUP WORKOUT 5/20/06

Location: Austin Texas Town Lake Hike and Bike Trail
Mopac Blvd. and Steven F. Austin Dr.Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30Day: Saturday

Sunday, April 09, 2006

Next Group Workout May 6th

Location: Austin Texas Town Lake Hike and Bike Trail
Mopac Blvd. and Steven F. Austin Dr.
Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30
Day: Saturday

Friday, April 07, 2006

4/8/06

Thursday, March 30, 2006

April 1st 2006

Join us @ town lake

Wednesday, March 22, 2006

Next Workout 3/25/06

Location: Austin Texas Town Lake Hike and Bike TrailMopac Blvd. and Steven F. Austin Dr.Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30
All Community Trainings Under The Bridge are FREE!

Monday, March 06, 2006

Next Workout 3/11/06

Location: Austin Texas Town Lake Hike and Bike Trail
Mopac Blvd. and Steven F. Austin Dr.
Park at Austin High and walk down to the stretch area
Time: 8:30 - 9:30

All Community Trainings Under The Bridge are FREE!